Are you healthy? (+video)

A quick spill on my simple health beliefs Photo:

A supersized chunk of 2016 was spent trying different diets to lose weight until I┬árealised that it wasn’t healthy for me.

My opinion on being healthy is as basic as the food pyramid and doing what makes you happy.

Side note: Don’t beat yourself up if you feel like a burger tonight. It’s not that bad, really.

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